* I made this for my parents. simple brekpest.
I always wonder, what do people eat for their breakfast..?
I always wonder, what do people eat for their breakfast..?
Do they eat the same thing everyday like me (taking hl)? erkk.. ni minggu kdua la sayer menelan nyer. cuz me started on 9 june hari tu..
However, I’d been trying to eat healthier (bye bye nasi lemak, roti canai, roti bakar or anything lah)
utk smentara neh, im taking my hl by 2 scoops of Dutch Chocolate Soy Powder + 240ml water.
tu je lah for my brekpes & dinner.
except my lunch :) hehe.
tea time pum x amik dah :)
i try my best to cut my kg.. :)
tapi bila abis neh, rasanya i will stop da f1 and try da low-calorie instant tea mix plak :)
agak nyer la. tgk la bila sampai masa nanti. hehe
wah ann diet ke..hem elok ke herbalife tue..skunk dh tuwun bpe kg..zue nk diet neh..boleh x suggest menu ape nk mkn..wkakaka..
ReplyDeletefrom my pgalaman ek zue. sbenarnya nk diet senang jerk. kurang kan mkn. tu jerk!! dulu spinggan skg 3,4 muluk.. dah boley turun. :)
ReplyDeletesiriyus..
erkk. pasal hl ni an baru mencuba jerk. keke..